First, the vital statistics. My weight as of this morning is 382 lbs., which is a nine lb. loss from my high point of 391 lbs. My blood sugar this morning was 127. I've just restarted my diet after a year off it. Unfortunately, last November I had to move and this more-or-less knocked me off the wagon, and I'm just now getting back on it. Prior to moving, I was down to 345 lbs (total loss 70 lbs.) and my blood sugar was almost always right around 100. So, now I'm trying to get back on track.
Second, lets talk about my knee. I think I've strained or sprained it, but it hurts like crazy. How did I do this, you ask? I was kneeling down at Walmart looking for some roast pecans (they were out) and when I got up ... *ouch* So that more or less puts the kibash on m hopes to start exercising this week.
Anyway, I would like to start posting here regularly again. Look for more soon.
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